I believe that every person carries their own story, strengths, and capacity for growth. My approach to therapy is rooted in a client-centered, strength-based, and trauma-informed framework that prioritizes safety, choice, and collaboration. I strive to create a space where individuals feel genuinely seen, heard, and supported as they explore their experiences and move toward healing.
I practice from a holistic perspective, recognizing that our emotional, mental, physical, and intellectual experiences are deeply interconnected. Together, we look at the whole person, honoring each individual’s unique values, identities, and life experiences. Therapy with me is not about fixing you—it is about creating space for understanding, self-compassion, and meaningful growth while respecting your autonomy and pace. My work focuses on supporting individuals navigating trauma, sexual violence, grief and loss, reproductive and sexual health concerns, sexuality, anxiety, and relationship challenges.
In my practice, I integrate several evidence-based therapeutic approaches, including IEye Movement Desensitization and Reprocessing (EMDR) ,Emotionally Focused Couple Therapy (EFCT) to further support trauma healing and relationship work. Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness-based practices, and Solution-Focused Therapy. These approaches help clients build practical skills, deepen self-awareness, and reconnect with their values and strengths.
I believe that every person carries their own story, strengths, and capacity for growth. My appro...
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Masters of Social Work, Clinical Specialization, Registered Social Worker in Clinical Practice, ART Therapist, EFCT Couples Therapist, EFFT Family Therapist.
Masters of Social Work, Clinical Specialization, Registered Social Worker in Clinical Practice, A...
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Masters of Social Work, Clinical Specialization, Registered Social Worker in Clinical Practice, EMDR Therapist, EFCT Couples Therapist, EFFT Family Therapist
Masters of Social Work, Clinical Specialization, Registered Social Worker in Clinical Practice, E...
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NOT ACCEPTING NEW CLIENTS
Registered Social Worker in Clinical Practice,
Emotionally Focused Individual, Couple and Family Therapist and Supervisor in Training (ICEEFT), Somatic Practitioner Candidate, EMDR Therapist, International Sandtray Therapist,
Trauma-Sensitive Trauma Center Yoga Facilitator
NOT ACCEPTING NEW CLIENTS
Registered Social Worker in Clinical Practice,
Emotionally Focused Indi...
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